All posts tagged "lifestyle"
A Diet or a Lifestyle? Or: Why wait until Monday?
Something I often hear when working with clients on a particular lifestyle or food change is “Okay, I’ll...
One of the often-forgotten but oh-so-critical elements to healthy living is a quiet and peaceful mind. Clear thinking,...
Lessons from a two-legged dog
I have been known to be a perfectionist; an all or nothing type of girl. I like things...